This is the question my diabetic patients always ask. Hopefully this article will enhance your knowledge about diet for a diabetic patient. AVOID THESE FOODS If you are a diabetic patient try to avoid following list of foods. 1-Sugar, artificial sweeteners and honey. However you may take sweetner like stevia. It is difficult to omit […]

Candies, flowers and gifts are exchanged between loved ones on every Valentines day. Why do we celebrate this Valentine’s day, it is still a mystery. But it is always in our mind that February is a month of Romance. How to celebrate this lovely day and with whom, is always a question of every young […]

People with acne may have different types of lesions on their skin. These can be whiteheads, blackheads, pimples, and cysts. Where do they come from? Your skin is full of tiny holes called pores. If a pore gets clogged with oil, dead skin, and bacteria, the top surface can darken and you’re left with a […]